Break Free from Toxic Patterns, Rise Higher
AFTERMATH AWAKENING
A 3-Day Retreat for Heart-Centered Professionals
Who Are Ready to Rise with. . .
Clear Mind. Calm Heart. Confident Life.
OCTOBER 24-26
Flintstone, Georgia
You help others heal. . .
As a heart-centered woman, you’re the steady presence for everyone else’s storms. You’re holding space, guiding breakthroughs, and showing up with wisdom.
But when you’ve been through the chaos of a toxic relationship, you may carry questions you don’t dare ask out loud:
- Why am I still triggered?
- Am I practicing what I preach?
- Can I really lead others when I still feel broken inside?
BUT THIS IS WHERE YOUR TRANSFORMATION BEGINS.
In just three days, you’ll gain the confidence and emotional grounding to handle tough conversations without being pulled into drama — so you can finally live, love, and lead with a clear mind, calm heart, and confident life.
Here is the truth. . .
You’re not broken. You’re brave. And you’re human.
What you need now isn’t another training or certification.
What you need is…
- Space.
- Safety.
- Sisterhood.
A sacred container to process, release, and rise.
That’s exactly why I created the Aftermath Awakening Retreat.
This is a 3-day immersive experience for heart-centered women ready to reclaim more freedom, joy, and self-trust. Even more than ever before!
What you really want. . .
- Wake up grounded, with clarity. Not replaying or over-rehearsing
- Lead your clients & those closest to you, confidently, free from doubt or burnout
- Handle tough conversations gracefully in your personal and professional life
- Show up authentically at home & at work, modeling emotional maturity for your family
Why Heart-Centered Professionals
Choose This Retreat
Because you already know the importance of emotional grounding. But in the aftermath of transition, divorce or co-parenting , you can lose it yourself. Now is your moment to realign your life with the same confidence and clarity you help your clients create for theirs.
And you don’t have to do it alone. You’ll join a circle of up to 9 like-minded women who get it. And be ready to move forward together without reliving old narratives.
This is for empathic professionals who. . .
- Help others daily, yet feels constricted by the pressure of professionalism and imposter syndrome.
- Want to stop reliving the trauma of the past. And lead clients and family from a place of inner congruence and confidence.
- Are ready to step fully into authentic, grounded leadership, and become a more effective heart-centered professional.
Your three day journey looks like this. . .
In this program you'll
- Define your core values with clarity and confidence
- Discover practices to strengthen self-trust every day
- Practice releasing old patterns that no longer serve you
- Acquire the ability to stay grounded in tough conversations
- Refine how you communicate with authenticity and ease
- Map out a simple 90-day action plan for momentum and lasting changes
Day 1: Clear Mind.
- Your Core Values Blueprint – Identify and document your 3 core values as a compass for every relationship and decision.
- Confidence Reset Practices – Learn daily tools to quiet self-doubt and strengthen self-trust, so you feel grounded and in control.
Day 2: Calm Heart.
- Release & Renewal Rituals – Practice proven methods to let go of resentment and insecurity, opening space for calm energy and purpose.
- Communologue & Grounded Conversations – Participate in a guided group dialogue process that equips you to hold tension, respect differences, and stay emotionally grounded without reacting.
Day 3: Confident Life
- Authentic Communication Toolkit – Take home step-by-step strategies to navigate client, co-parent, and family dynamics with clarity and ease.
- Personalized 90-Day Reset Plan – Leave with a simple, soul-centered action plan to keep your growth and transformation alive beyond the retreat.
About Judy
Hi, I’m Judy K. Herman who happens to be an author, psychotherapist, and retreat facilitator.
For decades, I’ve experienced and led retreats of all kinds.
This includes international immersions that took me out of my own culture.
I’ve pulled away from the daily stressors to listen to the silence of my soul.
Whether it was marriage retreats or individual spiritual direction retreats. Each one contained turning points that changed the arc of my life.
My passion comes not just from my own turning points. But it’s the sacred space of assisting others in their transformation!
For me, this work far surpasses what any traditional counseling or coaching program could ever do.
That’s why I love serving heart-centered professionals in this way. Because when we step away from the noise of life, we return not only renewed, but transformed from the inside out.