Individuals Counseling

Connection is what all humans long for. I help couples create connection with each other. And I help individuals tune into their true selves. It’s the messes of our circumstances and relationships that yell for our attention. Beyond managing the urgency of our lives, our internal and external conflicts are opportunities for transformation. The relationship needs to change. As individuals, we’re designed to growbeyond the symptoms that cause distress in our lives.

  • Couples learn dialogue methods that invite repair.
  • Individuals gain skills of mindfulness that bring clarity.

Although I connect well with those in leadership, you don’t need to be a leader to gain from my services. It’s important for you to feel heard, understood and valued.

My goal is to help you create connection beyond conflict through counseling that transforms. I also provide relationship and business coaching for focus, clarity, and stress relief.

Consider individual counseling if you’re feeling:

  • Misunderstood
  • Stressed Out
  • Disconnected
  • Overwhelmed
  • Discouraged

Click here for more about what to expect from a first individual appointment. It’s important for you to be well aware of the process and what that looks like. You can also request a free 20 minute consultation through phone, webcam, or in my office.