Relationship Resilience Group

Most people are unaware of how we co-create a low immune system in our relationships.

As a result, our emotional and mental well-being is at risk during COVID-19. Knowing and changing our relationship patterns is now more vital than ever. And it’s especially important in the midst of this pandemic.

During the 4-week group sessions, you’ll be equipped to know common mistakes that magnify stress. You’ll learn what lowers resilience, and puts your emotional well-being at risk. Not only that, you’ll be supported by others in a well-facilitated group. This can give you momentum for necessary changes.

In addition to connection with others here’s what you’ll get from this group.

  • Awareness – Knowledge of mistakes and how to avoid them
  • Intentionality – How to methods to chart difficult conversations
  • Risks – Support to map your next steps for emotional resilience

Think of taking your next breath of AIR: Awareness, Intentionality, and Risks.

Group

This experience spans a four-week cycle to enhance skills, accountability and self-care that’s tailor-fit for the needs of up to *eight participants per group. Each prospect fills out an application and is carefully screened to reinforce camaraderie. Here’s what we cover.

Session # 1  – Your Personal Resilience Road Map 

Session # 2  – Awareness & Accountability

Session # 3  – Intentionality & Interests

Session # 4  – Risks & Responsibilities

*four to eight participants per group.

What you’ll get:

  • Clarity and purpose in otherwise confusing situations
  • Support, nurture and acceptance
  • A well-facilitated emotionally safe way to practice and nurture healthy relationships
  • Opportunities to try out new ways of relating that increase your well-being

What’s included:

  • Four Weekly live Zoom calls with teaching, interaction, accountability, and support. (Calls are 75-90 minutes long)
  • Materials and Handout including: guided meditations, recording of the teaching portion only, Awareness charts, journal questions and other supplements.
  • Discounted fees (20%) for counseling services used within 90 days of group participation

Dates in May/June 2020

Thursdays at 5:30 – May 14, 21, 28, June 4

Dates in June/July 2020

Tuesdays at 12:45 – June 2, 9, 16, 23

Thursdays at 5:30 – June 11, 18, 25, July 2

Cost: $197

Includes 20% discount on fees for counseling sessions at any length (30, 55, or 90 minutes) used within and/or after 90 days of group participation.

What others say. . .

This group experience has given me a true sense of belonging. It has also been a very important “tool kit” gift from God. ~Kim

For me, I liked having new information, insights, and revelation into my own life. It was also opportunity to learn, grow, share and process. ~S.A.

I gained a greater understanding of my own defense mechanisms in relationships. The handouts were extremely helpful. I highly recommend. ~K.M.

What’s my next step to be on the waiting list?