Couples Creative Connection Program
Momentum for Authentic Connection
You will experience thorough results on:
How to be a better partner/spouse
Focused insights into how to improve your relationship
How-to techniques and healthy ways to communicate
Guidance and support on your next right steps
My proprietary methodology for real change that lasts is contained in the acronym A.I.R.
Awareness
Intentions
Risk of growth
The Roadmap includes 3 Phases
Phase #1: Awareness
● Identify areas of “stuckness” and repair “relationship injuries.”
● Replace old thoughts & relationship patterns.
● Mindfulness techniques for increasing self-compassion and curiosity.
● Learning and practicing a “speaker/listener” skill that enhances understanding and connection
Phase #2: Intentionality
● Create your unique Relationship Vision to bring stability and guidance
● Practice resilient/recovery strategies that increases emotional intimacy
● Know what’s “normal” and what’s not
● Accountability for aligning with your Relationship Vision
Phase #3: Risks of Growth
● Implement your plan for your ideal future.
● Practice Action steps that align with your purpose.
● Hone dialogue skills and “After Action Reviews” for support and lasting positive changes.
3-Month Plan
● Half-Day Retreat at the Wooded Writer’s Retreat in Flintstone, GA (meal & snacks included)
○ Personal & relational timeline history
○ Emotional grounding techniques
○ Self-compassion & awareness activities
● Bi-monthly virtual sessions as needed. (twice a month)
○ Includes pre-session and post-session forms for focused attention and accountability
○ Joint assignments
○ 3-month access to me when needed in-between sessions (phone call, email, text, or virtual)
● 6-Month Follow-up Session (outdoor or virtual)
6 Month Plan
● Two, half-day Retreats at the Wooded Writer’s Retreat in Flintstone, GA (meal & snacks included)
○ Personal & relational timeline history
○ Emotional grounding techniques
○ Self-compassion & awareness activities
● Bi-monthly virtual sessions as needed. (twice a month)
○ Includes pre-session and post-session forms for focused attention and accountability.
○ Joint assignments
○ 6-month access to me when needed in-between sessions (phone call, email, text, or virtual)
● 9-month follow-up session (outdoor or virtual
Schedule your complimentary discovery call
Allow 15 – 25 minutes to get clear on your next right steps.