Entries by Judy Herman

How Groups Enhance Well-being

Certain occasions show us how groups enhance well-being. For example, my Seattle son came to visit recently. Although we were a partial group since three of my four grown children and their families gathered for dinner, we connected and hung out together. It was an awesome time of fun, energy, and laughter. Click here for audio. […]

How Long Does It Take To Improve Your Marriage

When it comes to couples counseling, we all want to know how much time, energy, and money it will take for lasting improvements. A common question is: How long does it take to improve your marriage through relationship counseling? It takes more than 21 days to improve your marriage The 21-days-to-make-a-habit advice has been a myth all this time […]