We’ve all learned how to move toward pleasure and away from pain in our relationship interactions. When Professional Women (or others) get caught up in confusing interactions, it’s “normal” to question our “normal.” As kids, it’s okay to play “trick or treat.” But when it comes to adult relationships, it can be rather scary. That’s […]
For the last few weeks I’ve had workers coming and going. You see, I live in a 1970’s home and just got my bathroom renovated! It’s amazing how updating one room can make such a huge difference! It made me realize our need for change and I thought of a series of 3 questions to […]
Are you a Mental Health Professional? Do you need confidence in counseling sessions, because you deal with messy relationships at home? Do you wonder if others struggle with personal issues like you do? Well, look no further. This article addresses overcoming Imposter Syndrome Every Mental Health Professional needs to know. These tips will help you […]
There’s no doubt that every Mental Health Professional starts out with a whole lot of questions, especially at the beginning. The problem is, many experience burnout and stress by being a “general practitioner.” They take on cases that drain their energy. It might be the insurance industry, or just thinking they need to fill up […]
I’m sure all of us are feeling a range of emotions while in the midst of this pandemic. In addition to that, it’s rather painful to think of how to manage COVID feelings on Mother’s Day. “COVID feelings?” Yes, we might as well categorize our highs and lows as “COVID feelings.” After all, most […]
2022 by Judy K. Herman 