Learn a simple & profound formula to decrease stressthat allows you to get emotionally grounded immediately
Apply neuroscience to aid positive changeso that you can avoid drama and create peaceful interactions
"I’M HOLDING BACK TO AVOID CONFLICT" You have what it takes to present your true self while navigating constructive conflict.
"I DON’T FEEL FREE TO BE MY REAL SELF IN THIS RELATIONSHIP"Learn how to show up and be real by expressing authentic emotions in ways that invites emotional safety.
"I‘M MISINTERPRETED EVEN WITH CLEAR COMMUNICATIONS" You can gain skills to steer the conversation back to the real meaning.