🌿 Rise and Reclaim
A 3 Month Private Therapy & Support Experience
for Heart-Centered Professionals
DISCOVER IF IT’S A RIGHT FIT NOW
Imagine Yourself 3 Months From Now
Clear about what you want and why.
Confident and calm, even in the middle of chaos.
Free from toxic patterns that once kept you stuck.
Communicating with strength, ease, and authenticity.
This is not about being in therapy for years.
It’s about finally stepping into your vibrantly, authentic life.
What You’ll Walk Away With
Clarity to stop replaying the past and move forward with peace.
Awakened worthiness so you put yourself back at the center of your life.
Lift above the drama so outer chaos no longer controls your inner calm.
Mastery in communication so you’re heard without shrinking or second-guessing.
How It Works
🌸 Half-Day Private Retreat at the Wooded Writer’s Retreat
90-Day Action Plan for emotional grounding, and self-compassion practices
🌸 Monthly In-Person and/or Virtual Sessions
Personalized support, updated strategies, and practices that stick
🌸 Weekly Accountability Calls or Texts
Focused habit-tracking, accountability forms, and weekly check-ins
🌸 In-Between-Session Guidance
Phone, text, or email support when you need it
🌸 Six-Month Follow-Up
Anchor your growth and celebrate your progress