From Chaos to Calm Group

This upcoming series is only for a select group of women in the greater Chattanooga area who are serious about getting beyond messy relationships. They are determined to grow into the best versions of themselves. 

These 6-week transformational experiences are based on the principles of Judy’s award-winning book, Beyond Messy Relationships.

For six weekly online transformational experiences, you will:

  • Develop skills to avoid common mistakes that magnify stress.
  • Increase resilience for your emotional well-being.
  • Gain momentum for necessary changes.
  • Have support to be yourself and discern truth.

By application only, here’s what you’ll get from this group.

  • Awareness – Discover hidden and gifted parts of yourself as well as how you are co-creating your relationship struggles.
  • Intentionality – How-to methods for your next steps, based on new awareness.
  • Risks of growth – Affirmation and support based upon your courageous awareness and intentions for necessary change.

Think of taking your next breath of AIR: Awareness, Intentionality, and Risks.

Dates in May/June 2021

Thursdays at 6:15 – 7:30 PM Eastern Time

May 6, 13, 20, 27, June 3 and 10.

Your Next Step:

Fill out your application. If the group is full, or it’s not the right timing for you, we’ll add you to the waiting list.

This transformational group experience (for highly motivated women in the Chattanooga area) spans a six-week cycle to enhance skills, accountability and self-care. You’ll be able to tailor-fit what you need from the group. Each prospect fills out an application and is carefully screened to reinforce camaraderie. Here’s what we cover.

Session # 1  – Introductory Session

Session # 2 – Your Personal Resilience Road Map 

Session # 3  – Awareness & Accountability

Session # 4  – Intentionality

Session # 5  – Growth Risks & Responsibilities

Session # 6 – Practice steps

*Mandy facilitates communologue and group interaction along with my direct teachings and guided meditations. Space is limited to seven  participants for each group.

Fees: Total cost is $697. (Fees will increase with subsequent groups.)

Commitment: Teachable & willing to nurture positive beliefs along with a minimum of one hour a day of “homework” i.e. journaling, affirmations, reading, and guided meditation.

What you’ll get:

  • Clarity and purpose in otherwise confusing situations
  • Support, nurture and acceptance
  • A well-facilitated emotionally safe way to practice and nurture healthy relationships. And reinforce true and realistic thoughts.
  • Opportunities to try out new ways of relating that increase your well-being

What’s included:

  • Six Weekly live *Zoom calls with teaching, interaction, accountability, and support. Sessions are 75-90 minutes long.
  • Materials and Handout including: guided meditations, recording of the teaching portion only, Awareness charts, journal questions and other supplements.
  • 3 individual accountability sessions with Mandy
  • Author-signed copy of “Beyond Messy Relationships” 

*As appropriate, we will consider face-to-face outdoor group sessions. For now, we’re planning on virtual interaction which has been extremely effective given the format and facilitation skills.

What others say. . .

This group experience has given me a true sense of belonging. It has also been a very important “tool kit” gift from God. ~Kim

For me, I liked having new information, insights, and revelation into my own life. It was also opportunity to learn, grow, share and process. ~S.A.

I gained a greater understanding of my own defense mechanisms in relationships. The handouts were extremely helpful. I highly recommend. ~K.M.